Roasted Vegetables

Roasted Vegetables

This is my favorite way to cook veggies! It’s a quick and simple process, and the texture and taste are perfect! It’s also a healthy way to cook your vegetables in comparison to the microwave, especially in those steaming plastic bags that vegetables are coming in these days.  Continue reading


Fruit & Spinach Smoothie

smoothie 1

This smoothie is so yummy and made with ingredients that are good for you. I’ve been making this smoothie for many years, and even though I don’t measure, it always comes out tasty! I will put approximate measurements as a guideline to follow.  Continue reading