Fruit & Spinach Smoothie

smoothie 1

This smoothie is so yummy and made with ingredients that are good for you. I’ve been making this smoothie for many years, and even though I don’t measure, it always comes out tasty! I will put approximate measurements as a guideline to follow. 


  • Frozen strawberries (about 6 average sized berries)
  • Frozen raspberries (about 12 berries)
  • 3-4 Tablespoons yogurt (around 1/4 cup)
  • 1/2 Banana (I use frozen to help keep the smoothie cold)
  • Organic Milk (about 1/2 cup or so until you get a thick, but drinkable consistency)
  • Small handful of spinach (You can’t even taste it)



  1. Put all ingredients into your blender and blend until smooth.
  2. Add milk until you reach your desired consistency.
  3. Serve immediately. Yum!

This recipe serves one, but you could easily double it depending on your blender size. Enjoy!!

Xoxo, Jen


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